brad/pghrt
1
0
Fork 0
mirror of https://github.com/Juicysteak117/pghrt.git synced 2025-12-21 07:25:25 +00:00
Code Issues Packages Projects Releases Wiki Activity

external link addition in 11.20

Browse Source
This commit is contained in:
Juicysteak117
2025-10-11 14:31:46 -07:00
parent 05aaf36127
commit 8dbc6a6456
3 changed files with 2132 additions and 3773 deletions
Download Patch File Download Diff File Expand all files Collapse all files

9
pghrt.tex
View File

@@ -1031,10 +1031,12 @@ Well, “use it or lose it” like they always say.
\subsection*{Sexual Health}
\addcontentsline{toc}{subsection}{\textemdash{} Sexual Health}
\subsection{How do I improve erectile function on HRT?}
\subsection{How do I improve erectile function on HRT?}\label{11-20}
Aside from using it regularly, ways to improve erectile function include: 1) Improving your fitness and physical health, particularly your cardiovascular ability; 2) consider medication like \textit{tadalafil} or \textit{sildenafil}; and 3) consider testosterone supplementation (see Section \ref{T} “TESTOSTERONE”).
If you would like to read a longer explanation for how erectile function works, \href{https://stainedglasswoman.substack.com/p/how-to-maintain-your-penis-function}{this Substack article} provides a good overview of the topic.
\subsection{How do I increase cum/pre-cum volume on HRT?}
Don’t be embarrassed, it’s a common question. Sunflower lecithin and pygeum increase both of those. It seems to also make a difference for vaginal wetness and arousal for those who have had bottom surgery, but data and anecdotes are limited so it’s hard to say. Otherwise just be sure you drink enough water and have your nutrition in check.
@@ -1248,6 +1250,7 @@ Across this document is a scattering of links to other guides and resources. Bel
\item Julia's FUE Guide - COMING SOON, I'M BULLYING HER TO WRITE FASTER
\item \href{https://docs.google.com/document/d/1-NyE5EY5TTaRRMhk7HlTbKJ7HifjEsA4jlDO1qKQVl0/edit?tab=t.0}{Sky's Feminine Figure Beginner Program} - An exercise regimen geared towards trans fems
\item \href{https://docs.google.com/document/d/114sztSw1aVWM2pXLDl9NrHklyvewz3EmFiHiisjM71k/edit?tab=t.0}{Sky's Diet 101} - A guide towards adjusting weight in a healthy way
\item \href{https://stainedglasswoman.substack.com/p/how-to-maintain-your-penis-function}{How to Maintain Erectile Function on HRT} - A longer form explanation on the "use it or lose it" phenomenon
\item \href{hhttps://docs.google.com/document/d/1DXFxzN0XTudPZez_SO61fpqncRLPH_Be_QG_8Pcz9LU/edit?pli=1&tab=t.0}{Biohax Guide Googleslop Edition} - Trans Masc DIY Guide
\end{enumerate}
@@ -1281,6 +1284,8 @@ Shout out to my IB Chemistry HL teacher many years ago who quite reasonably doub
\section*{CHANGELOG}
\addcontentsline{toc}{section}{CHANGELOG}
\noindent \href{https://github.com/Juicysteak117/pghrt/}{Source code available here on GitHub.}
\noindent Full Compilation Datetime: \DTMnow
\noindent(There aren't LaTeXML bindings for \texttt{datetime2} so this is only for versioning the PDF. For the webpage, look at the bottom of your screen silly. There aren't bindings for \texttt{hanging} or \texttt{hyphenat} either, so the formatting is slightly ugly. My life is so hard.)
@@ -1331,4 +1336,6 @@ Shout out to my IB Chemistry HL teacher many years ago who quite reasonably doub
\noindent 2025-10-11: Added permalinks to everything, yay! And finally made a git repo. Look at me being a big girl, wow. 19.5k words.
\noindent 2025-10-11: Added an external link to Question \ref{11-20}. 19.6k words.
\end{document}