external link addition in 11.20

.vscode/settings.json

@@ -0,0 +1,63 @@
+// just like an fyi i added this to my settings.json that i pulled from
+// stackoverflow because i wanted to automatically have the pdf output
+// move to the export folder so it's a lot cleaner. can't really get around
+// the img folder being duplicated though because in the tex it wants the
+// same cwd and in the latexml it wants the same cwd so that requires some
+// duplication for the upload ANYWAY just like for posterity be aware ya feeL?
+// it breaks the auto preview if you don't change that though too. annoying.
+// this whole thing is a learning exercise for me. i'm a nerd not a tech pervert
+
+{
+    "latex-workshop.latex.tools": [ // list of tools to be used by recipes
+        {
+        "name": "latexmk",
+        "command": "latexmk",
+        "args": [
+            "-synctex=1",
+            "-interaction=nonstopmode",
+            "-file-line-error",
+            "-pdf",
+            "-outdir=%OUTDIR%",
+            "%DOC%"
+        ],
+        "env": {}
+        },
+        {
+        "name": "pdflatex",
+        "command": "pdflatex",
+        "args": [
+            "-synctex=1",
+            "-interaction=nonstopmode",
+            "-file-line-error",
+            "%DOC%"
+        ],
+        "env": {}
+        },
+        {
+        "name": "bibtex",
+        "command": "bibtex",
+        "args": ["%DOCFILE%"],
+        "env": {}
+        },
+        {
+        "name": "pdf windows",
+        "command": "move",
+        "args": ["%OUTDIR_W32%\\%DOCFILE%.pdf", "%OUTDIR_W32%\\export"]
+        }, // export folder :) or could copy if you wanted but lame
+        {
+        "name": "pdf linux & mac",
+        "command": "mv",
+        "args": ["%OUTDIR%/%DOCFILE%.pdf", "%OUTDIR%/export"]
+        } // whewn i swap to linux i'll be glad i didn't remove this.
+    ],
+    "latex-workshop.latex.recipes": [
+        {
+        "name": "latexmk",
+        "tools": ["latexmk", "pdf windows"] // or "pdf linux & mac" if you are on linux or mac
+        },
+        {
+        "name": "pdflatex -> bibtex -> pdflatex * 2",
+        "tools": ["pdflatex", "bibtex", "pdflatex", "pdflatex", "pdf windows"] // or "pdf linux & mac" if you are on linux or mac
+        }
+    ],
+}

pghrt.tex

@@ -1031,10 +1031,12 @@ Well, “use it or lose it” like they always say.
 \subsection*{Sexual Health}
 \addcontentsline{toc}{subsection}{\textemdash{} Sexual Health}
 
-\subsection{How do I improve erectile function on HRT?}
+\subsection{How do I improve erectile function on HRT?}\label{11-20}
 
 Aside from using it regularly, ways to improve erectile function include: 1) Improving your fitness and physical health, particularly your cardiovascular ability; 2) consider medication like \textit{tadalafil} or \textit{sildenafil}; and 3) consider testosterone supplementation (see Section \ref{T} “TESTOSTERONE”).
 
+If you would like to read a longer explanation for how erectile function works, \href{https://stainedglasswoman.substack.com/p/how-to-maintain-your-penis-function}{this Substack article} provides a good overview of the topic.
+
 \subsection{How do I increase cum/pre-cum volume on HRT?}
 
 Don’t be embarrassed, it’s a common question. Sunflower lecithin and pygeum increase both of those. It seems to also make a difference for vaginal wetness and arousal for those who have had bottom surgery, but data and anecdotes are limited so it’s hard to say. Otherwise just be sure you drink enough water and have your nutrition in check.
@@ -1248,6 +1250,7 @@ Across this document is a scattering of links to other guides and resources. Bel
   \item Julia's FUE Guide - COMING SOON, I'M BULLYING HER TO WRITE FASTER
   \item \href{https://docs.google.com/document/d/1-NyE5EY5TTaRRMhk7HlTbKJ7HifjEsA4jlDO1qKQVl0/edit?tab=t.0}{Sky's Feminine Figure Beginner Program} - An exercise regimen geared towards trans fems
   \item \href{https://docs.google.com/document/d/114sztSw1aVWM2pXLDl9NrHklyvewz3EmFiHiisjM71k/edit?tab=t.0}{Sky's Diet 101} - A guide towards adjusting weight in a healthy way
+  \item \href{https://stainedglasswoman.substack.com/p/how-to-maintain-your-penis-function}{How to Maintain Erectile Function on HRT} - A longer form explanation on the "use it or lose it" phenomenon
   \item \href{hhttps://docs.google.com/document/d/1DXFxzN0XTudPZez_SO61fpqncRLPH_Be_QG_8Pcz9LU/edit?pli=1&tab=t.0}{Biohax Guide Googleslop Edition} - Trans Masc DIY Guide
 \end{enumerate}
 
@@ -1281,6 +1284,8 @@ Shout out to my IB Chemistry HL teacher many years ago who quite reasonably doub
 \section*{CHANGELOG}
 \addcontentsline{toc}{section}{CHANGELOG}
 
+\noindent \href{https://github.com/Juicysteak117/pghrt/}{Source code available here on GitHub.}
+
 \noindent Full Compilation Datetime: \DTMnow
 
 \noindent(There aren't LaTeXML bindings for \texttt{datetime2} so this is only for versioning the PDF. For the webpage, look at the bottom of your screen silly. There aren't bindings for \texttt{hanging} or \texttt{hyphenat} either, so the formatting is slightly ugly. My life is so hard.)
@@ -1331,4 +1336,6 @@ Shout out to my IB Chemistry HL teacher many years ago who quite reasonably doub
 
 \noindent 2025-10-11: Added permalinks to everything, yay! And finally made a git repo. Look at me being a big girl, wow. 19.5k words.
 
+\noindent 2025-10-11: Added an external link to Question \ref{11-20}. 19.6k words.
+
 \end{document}