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@@ -283,7 +283,7 @@ If you would like to get nerdy, I rate \href{http://estrannai.se}{estrannai.se}
\subsection{How do I dose \textit{estradiol valerate}?}
Either twice a week at a lower dosage or once a week at a higher dosage is necessary for good levels with \textit{estradiol valerate}. It is a matter of comfort and tolerance. The typical rule of thumb is about 1mg for every day in a cycle with frequencies generally between 3-7 days. A weekly dosage between 6-8mg is my typical recommendation, but 4-5mg per 5 days is also very common. \textbf{The frequency should never be less often than weekly (i.e., No more than seven days between injections).} Weekly is already pushing how long the ester can last. Anything further is highly discouraged to avoid side effects related to variance (See Question \ref{7-3}).
Either twice a week at a lower dosage or once a week at a higher dosage is necessary for good levels with \textit{estradiol valerate}. It is a matter of comfort and tolerance. The typical rule of thumb is about 1mg for every day in a cycle with frequencies generally between 3-7 days. \textbf{A weekly dosage between 6-8mg is my typical recommendation}, but 4-5mg per 5 days is also very common. \textbf{The frequency should never be less often than weekly (i.e., No more than seven days between injections).} Weekly is already pushing how long the ester can last. Anything further is highly discouraged to avoid side effects related to variance (See Question \ref{7-3}).
Please note that in some regions pills are confusingly sold with the name \textit{estradiol valerate}, but this section only refers to the injectable form.
@@ -1327,4 +1327,6 @@ Shout out to my IB Chemistry HL teacher many years ago who quite reasonably doub
\noindent 2025-10-10: Added Question \ref{11-42} and Question \ref{11-43} per request. Honestly I just forgot about fertility being a thing lol. Also added the Friends Of PGHRT postword section. 19.5k words.
\noindent 2025-10-10: Added Gretchen's Version (.txt) and fixed formatting. 19.5k words.
\end{document}