From ce28e6bac1c92bb897988396cc6f8197340dbeb8 Mon Sep 17 00:00:00 2001
From: nbats <44333466+nbats@users.noreply.github.com>
Date: Tue, 12 Dec 2023 17:16:22 -0800
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 ## ▷ Mental Health
 
 * 🌐 **[Awesome Mental Health](https://github.com/dreamingechoes/awesome-mental-health)** or [mentalillnessmouse](https://mentalillnessmouse.wordpress.com/helpfulresources/) - Mental Health Resources
+* ⭐ **[The Integral Guide to Well-Being](https://integralguide.com/)** - Mental Health Guide
 * [Nomie](https://v5.nomie.app/), [Koduko](https://github.com/Mazahir26/koduko) or [Respawn](https://respawn.pro/) - Habit / Mood Trackers
 * [You feel like shit.](https://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play/index.html) - Interactive Self Care Guide
 * [deskspace](https://npckc.itch.io/deskspace) - Self-Care App