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okay fine i'll add 50mg/ml for the euros

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<head> <head>
<meta content="text/html; charset=utf-8" http-equiv="content-type"/> <meta content="text/html; charset=utf-8" http-equiv="content-type"/>
<title>A PRACTICAL GUIDE TO FEMINIZING HRT</title> <title>A PRACTICAL GUIDE TO FEMINIZING HRT</title>
<!--Generated on Sun Nov 2 13:31:14 2025 by LaTeXML (version 0.8.8) http://dlmf.nist.gov/LaTeXML/.--> <!--Generated on Tue Nov 4 19:39:46 2025 by LaTeXML (version 0.8.8) http://dlmf.nist.gov/LaTeXML/.-->
<!--Document created on November 2, 2025.--> <!--Document created on November 4, 2025.-->
<link href="LaTeXML.css" rel="stylesheet" type="text/css"/> <link href="LaTeXML.css" rel="stylesheet" type="text/css"/>
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@@ -322,7 +322,7 @@
<span class="ltx_personname"><a class="ltx_ref ltx_href" href="https://katea.gay/" title="">Katie Tightpussy</a> <span class="ltx_personname"><a class="ltx_ref ltx_href" href="https://katea.gay/" title="">Katie Tightpussy</a>
</span></span> </span></span>
</div> </div>
<div class="ltx_dates">(November 2, 2025)</div> <div class="ltx_dates">(November 4, 2025)</div>
<div class="ltx_abstract"> <div class="ltx_abstract">
<h6 class="ltx_title ltx_title_abstract">DISCLAIMER</h6> <h6 class="ltx_title ltx_title_abstract">DISCLAIMER</h6>
<p class="ltx_p">I am not a doctor. I do not work in medicine. I am not a medical professional in any capacity. I am a layperson offering lay opinions based on the extent of my own education and experiences. All information and assertions below should be treated accordingly as mere opinion rather than statement of fact or medical advice. This guide prioritizes community moral truth where scientific research falters. Basically, don’t get mad at me.</p> <p class="ltx_p">I am not a doctor. I do not work in medicine. I am not a medical professional in any capacity. I am a layperson offering lay opinions based on the extent of my own education and experiences. All information and assertions below should be treated accordingly as mere opinion rather than statement of fact or medical advice. This guide prioritizes community moral truth where scientific research falters. Basically, don’t get mad at me.</p>
@@ -771,7 +771,7 @@
<h3 class="ltx_title ltx_title_subsection"> <h3 class="ltx_title ltx_title_subsection">
<span class="ltx_tag ltx_tag_subsection">3.8 </span>What are some example dosage calculations?<a class="chain" href="#S3.SS8" onclick="copyURI(event)" title="Click to copy a link here"> 🔗</a></h3> <span class="ltx_tag ltx_tag_subsection">3.8 </span>What are some example dosage calculations?<a class="chain" href="#S3.SS8" onclick="copyURI(event)" title="Click to copy a link here"> 🔗</a></h3>
<div class="ltx_para" id="S3.SS8.p1"> <div class="ltx_para" id="S3.SS8.p1">
<p class="ltx_p">The math is simple, I promise! Below is a small reference table comparing concentrations and volume for a range of common dosages. Stick to only two decimal places. You won’t be using syringes that have the accuracy for a number like 0.153ml for instance. That’s within rounding error and isn’t a relevant difference at our scale.</p> <p class="ltx_p">The math is simple, I promise! Below is a small reference table comparing concentrations and volume for a range of common dosages. Stick to only two decimal places. You won’t be using syringes that have the accuracy for a number like 0.153ml for instance. That’s within rounding error and isn’t a relevant difference at our scale. You can also use <a class="ltx_ref ltx_href" href="https://hrtcafe.net/Calc/" title="">this calculator</a> as a reference as well.</p>
</div> </div>
<figure class="ltx_table" id="S3.T1"> <figure class="ltx_table" id="S3.T1">
<figcaption class="ltx_caption ltx_centering"><span class="ltx_tag ltx_tag_table">Table 1: </span>Example Dosages for Common Concentrations by Volume</figcaption> <figcaption class="ltx_caption ltx_centering"><span class="ltx_tag ltx_tag_table">Table 1: </span>Example Dosages for Common Concentrations by Volume</figcaption>
@@ -779,67 +779,75 @@
<tbody class="ltx_tbody"> <tbody class="ltx_tbody">
<tr class="ltx_tr"> <tr class="ltx_tr">
<th class="ltx_td ltx_th ltx_th_row ltx_border_tt"></th> <th class="ltx_td ltx_th ltx_th_row ltx_border_tt"></th>
<td class="ltx_td ltx_align_center ltx_border_tt" colspan="4">Concentrations (mg/ml)</td> <td class="ltx_td ltx_align_center ltx_border_tt" colspan="5">Concentrations (mg/ml)</td>
</tr> </tr>
<tr class="ltx_tr"> <tr class="ltx_tr">
<th class="ltx_td ltx_th ltx_th_row"></th> <th class="ltx_td ltx_th ltx_th_row"></th>
<td class="ltx_td ltx_align_left ltx_border_t">5</td> <td class="ltx_td ltx_align_left ltx_border_t">5</td>
<td class="ltx_td ltx_align_left ltx_border_t">10</td> <td class="ltx_td ltx_align_left ltx_border_t">10</td>
<td class="ltx_td ltx_align_left ltx_border_t">20</td> <td class="ltx_td ltx_align_left ltx_border_t">20</td>
<td class="ltx_td ltx_nopad_r ltx_align_left ltx_border_t">40</td> <td class="ltx_td ltx_align_left ltx_border_t">40</td>
<td class="ltx_td ltx_nopad_r ltx_align_left ltx_border_t">50</td>
</tr> </tr>
<tr class="ltx_tr"> <tr class="ltx_tr">
<th class="ltx_td ltx_align_left ltx_th ltx_th_row">Dosage (mg)</th> <th class="ltx_td ltx_align_left ltx_th ltx_th_row">Dosage (mg)</th>
<td class="ltx_td ltx_align_center ltx_border_t" colspan="4">Volume (mL)</td> <td class="ltx_td ltx_align_center ltx_border_t" colspan="5">Volume (mL)</td>
</tr> </tr>
<tr class="ltx_tr"> <tr class="ltx_tr">
<th class="ltx_td ltx_align_left ltx_th ltx_th_row ltx_border_t">4</th> <th class="ltx_td ltx_align_left ltx_th ltx_th_row ltx_border_t">4</th>
<td class="ltx_td ltx_align_left ltx_border_t">0.8</td> <td class="ltx_td ltx_align_left ltx_border_t">0.8</td>
<td class="ltx_td ltx_align_left ltx_border_t">0.4</td> <td class="ltx_td ltx_align_left ltx_border_t">0.4</td>
<td class="ltx_td ltx_align_left ltx_border_t">0.2</td> <td class="ltx_td ltx_align_left ltx_border_t">0.20</td>
<td class="ltx_td ltx_nopad_r ltx_align_left ltx_border_t">0.1</td> <td class="ltx_td ltx_align_left ltx_border_t">0.10</td>
<td class="ltx_td ltx_nopad_r ltx_align_left ltx_border_t">0.08</td>
</tr> </tr>
<tr class="ltx_tr"> <tr class="ltx_tr">
<th class="ltx_td ltx_align_left ltx_th ltx_th_row">5</th> <th class="ltx_td ltx_align_left ltx_th ltx_th_row">5</th>
<td class="ltx_td ltx_align_left">1</td> <td class="ltx_td ltx_align_left">1.0</td>
<td class="ltx_td ltx_align_left">0.5</td> <td class="ltx_td ltx_align_left">0.5</td>
<td class="ltx_td ltx_align_left">0.25</td> <td class="ltx_td ltx_align_left">0.25</td>
<td class="ltx_td ltx_nopad_r ltx_align_left">0.13</td> <td class="ltx_td ltx_align_left">0.13</td>
<td class="ltx_td ltx_nopad_r ltx_align_left">0.10</td>
</tr> </tr>
<tr class="ltx_tr"> <tr class="ltx_tr">
<th class="ltx_td ltx_align_left ltx_th ltx_th_row">6</th> <th class="ltx_td ltx_align_left ltx_th ltx_th_row">6</th>
<td class="ltx_td ltx_align_left">1.2</td> <td class="ltx_td ltx_align_left">1.2</td>
<td class="ltx_td ltx_align_left">0.6</td> <td class="ltx_td ltx_align_left">0.6</td>
<td class="ltx_td ltx_align_left">0.3</td> <td class="ltx_td ltx_align_left">0.30</td>
<td class="ltx_td ltx_nopad_r ltx_align_left">0.15</td> <td class="ltx_td ltx_align_left">0.15</td>
<td class="ltx_td ltx_nopad_r ltx_align_left">0.12</td>
</tr> </tr>
<tr class="ltx_tr"> <tr class="ltx_tr">
<th class="ltx_td ltx_align_left ltx_th ltx_th_row">7</th> <th class="ltx_td ltx_align_left ltx_th ltx_th_row">7</th>
<td class="ltx_td ltx_align_left">1.4</td> <td class="ltx_td ltx_align_left">1.4</td>
<td class="ltx_td ltx_align_left">0.7</td> <td class="ltx_td ltx_align_left">0.7</td>
<td class="ltx_td ltx_align_left">0.35</td> <td class="ltx_td ltx_align_left">0.35</td>
<td class="ltx_td ltx_nopad_r ltx_align_left">0.18</td> <td class="ltx_td ltx_align_left">0.18</td>
<td class="ltx_td ltx_nopad_r ltx_align_left">0.14</td>
</tr> </tr>
<tr class="ltx_tr"> <tr class="ltx_tr">
<th class="ltx_td ltx_align_left ltx_th ltx_th_row">8</th> <th class="ltx_td ltx_align_left ltx_th ltx_th_row">8</th>
<td class="ltx_td ltx_align_left">1.6</td> <td class="ltx_td ltx_align_left">1.6</td>
<td class="ltx_td ltx_align_left">0.8</td> <td class="ltx_td ltx_align_left">0.8</td>
<td class="ltx_td ltx_align_left">0.4</td> <td class="ltx_td ltx_align_left">0.40</td>
<td class="ltx_td ltx_nopad_r ltx_align_left">0.2</td> <td class="ltx_td ltx_align_left">0.20</td>
<td class="ltx_td ltx_nopad_r ltx_align_left">0.16</td>
</tr> </tr>
<tr class="ltx_tr"> <tr class="ltx_tr">
<th class="ltx_td ltx_align_left ltx_th ltx_th_row">9</th> <th class="ltx_td ltx_align_left ltx_th ltx_th_row">9</th>
<td class="ltx_td ltx_align_left">1.8</td> <td class="ltx_td ltx_align_left">1.8</td>
<td class="ltx_td ltx_align_left">0.9</td> <td class="ltx_td ltx_align_left">0.9</td>
<td class="ltx_td ltx_align_left">0.45</td> <td class="ltx_td ltx_align_left">0.45</td>
<td class="ltx_td ltx_nopad_r ltx_align_left">0.23</td> <td class="ltx_td ltx_align_left">0.23</td>
<td class="ltx_td ltx_nopad_r ltx_align_left">0.18</td>
</tr> </tr>
<tr class="ltx_tr"> <tr class="ltx_tr">
<th class="ltx_td ltx_align_left ltx_th ltx_th_row ltx_border_bb">10</th> <th class="ltx_td ltx_align_left ltx_th ltx_th_row ltx_border_bb">10</th>
<td class="ltx_td ltx_align_left ltx_border_bb">2</td> <td class="ltx_td ltx_align_left ltx_border_bb">2.0</td>
<td class="ltx_td ltx_align_left ltx_border_bb">1</td> <td class="ltx_td ltx_align_left ltx_border_bb">1.0</td>
<td class="ltx_td ltx_align_left ltx_border_bb">0.5</td> <td class="ltx_td ltx_align_left ltx_border_bb">0.50</td>
<td class="ltx_td ltx_nopad_r ltx_align_left ltx_border_bb">0.25</td> <td class="ltx_td ltx_align_left ltx_border_bb">0.25</td>
<td class="ltx_td ltx_nopad_r ltx_align_left ltx_border_bb">0.20</td>
</tr> </tr>
</tbody> </tbody>
</table> </table>
@@ -1214,7 +1222,7 @@
<h3 class="ltx_title ltx_title_subsection"> <h3 class="ltx_title ltx_title_subsection">
<span class="ltx_tag ltx_tag_subsection">5.16 </span>What needle gauge should I inject with?<a class="chain" href="#S5.SS16" onclick="copyURI(event)" title="Click to copy a link here"> 🔗</a></h3> <span class="ltx_tag ltx_tag_subsection">5.16 </span>What needle gauge should I inject with?<a class="chain" href="#S5.SS16" onclick="copyURI(event)" title="Click to copy a link here"> 🔗</a></h3>
<div class="ltx_para" id="S5.SS16.p1"> <div class="ltx_para" id="S5.SS16.p1">
<p class="ltx_p">This is a tricky and highly subjective question, and your answer will depend on 4 main factors: 1) the carrier oil for what you are injecting; 2) if the vial contains a cosolvent; 3) your patience to have a needle in your leg for longer; and 4) your willingness/ability to push harder on the syringe plunger. It’s a question of comfort. Thicker oils mean more time and more effort when using a higher gauge, but also higher gauges can be significantly less painful going in. <span class="ltx_text ltx_font_bold">As a baseline, 25G is the minimum needle gauge that you should use to manage discomfort.</span> Most common carrier oils can generally do up to 27G comfortably, whereas MCT oil in particular is notable for being able to easily do 30G (See Question <a class="ltx_ref" href="#S6.SS16" title="6.16 What carrier oil should I look for in a vial? ‣ 6 SOURCING VIALS ‣ A PRACTICAL GUIDE TO FEMINIZING HRT"><span class="ltx_text ltx_ref_tag">6.16</span></a>).</p> <p class="ltx_p">This is a tricky and highly subjective question, and your answer will depend on 4 main factors: 1) the carrier oil for what you are injecting; 2) if the vial contains a cosolvent; 3) your patience to have a needle in your body for longer; and 4) your willingness/ability to push harder on the syringe plunger. It’s a question of comfort. Thicker oils mean more time and more effort when using a higher gauge, but also higher gauges can be significantly less painful going in. <span class="ltx_text ltx_font_bold">As a baseline, 25G is the minimum needle gauge that you should use to manage discomfort.</span> Most common carrier oils can generally do up to 27G comfortably, whereas MCT oil in particular is notable for being able to easily do 30G (See Question <a class="ltx_ref" href="#S6.SS16" title="6.16 What carrier oil should I look for in a vial? ‣ 6 SOURCING VIALS ‣ A PRACTICAL GUIDE TO FEMINIZING HRT"><span class="ltx_text ltx_ref_tag">6.16</span></a>).</p>
</div> </div>
</section> </section>
<section class="ltx_subsection" id="S5.SS17"> <section class="ltx_subsection" id="S5.SS17">
@@ -2724,7 +2732,7 @@
<p class="ltx_p">Though the text is primarily my voice, this document would not be even half as good without the contributions, feedback, and suggestions from others involved at every step along the way. A good reminder as ever that transition is not something best done alone.</p> <p class="ltx_p">Though the text is primarily my voice, this document would not be even half as good without the contributions, feedback, and suggestions from others involved at every step along the way. A good reminder as ever that transition is not something best done alone.</p>
</div> </div>
<div class="ltx_para" id="Sx5.p2"> <div class="ltx_para" id="Sx5.p2">
<p class="ltx_p">Many thanks to Q, R, RM, and S in alphabetical order for close review and generally being fun nerds to talk to; love y’all. Special thanks to CB and J for close review that also inspired some very good bits. Thanks to KG for additional intersex information. Thanks to w [sic] for additional injection resources. Thanks to BIR collectively for a plethora of crucial nerd nitpicks. Appreciation for general review from C, JTP, K, S, and V. Thanks to E for web dev assistance. Thanks to everyone on Bluesky who encouraged me to write this up in the first place, and everyone over the years sharing knowledge. And of course: much appreciation to all HRT nerds, even when we disagree, since we’re all trying to do the best for our community where we’ve otherwise been let down. Keep up the good work everyone.</p> <p class="ltx_p">Many thanks to Q, R, RM, and S in alphabetical order for close review and generally being fun nerds to talk to; love y’all. Special thanks to CB and J for close review that also inspired some very good bits. Thanks to KG for additional intersex information. Thanks to w [sic] for additional injection resources. Thanks to BIR collectively for a plethora of crucial nerd nitpicks. Appreciation for general review from C, JTP, K, S, and V. Thanks to E and S for web dev assistance. Thanks to everyone on Bluesky who encouraged me to write this up in the first place, and everyone over the years sharing knowledge. And of course: much appreciation to all HRT nerds, even when we disagree, since we’re all trying to do the best for our community where we’ve otherwise been let down. Keep up the good work everyone.</p>
</div> </div>
<div class="ltx_para" id="Sx5.p3"> <div class="ltx_para" id="Sx5.p3">
<p class="ltx_p">Shout out to my IB Chemistry HL teacher many years ago who quite reasonably doubted my studiousness even though I’m now putting much of that knowledge to use for the art of transsexuality; go figure.</p> <p class="ltx_p">Shout out to my IB Chemistry HL teacher many years ago who quite reasonably doubted my studiousness even though I’m now putting much of that knowledge to use for the art of transsexuality; go figure.</p>
@@ -2736,7 +2744,7 @@
<p class="ltx_p"><a class="ltx_ref ltx_href" href="https://github.com/Juicysteak117/pghrt/" title="">Source code available here on GitHub.</a></p> <p class="ltx_p"><a class="ltx_ref ltx_href" href="https://github.com/Juicysteak117/pghrt/" title="">Source code available here on GitHub.</a></p>
</div> </div>
<div class="ltx_para ltx_noindent" id="Sx6.p2"> <div class="ltx_para ltx_noindent" id="Sx6.p2">
<p class="ltx_p">Full Compilation Datetime: <span class="undefined">Sun Nov 2 13:31:14 2025</span></p> <p class="ltx_p">Full Compilation Datetime: <span class="undefined">Tue Nov 4 19:39:46 2025</span></p>
</div> </div>
<div class="ltx_para ltx_noindent" id="Sx6.p3"> <div class="ltx_para ltx_noindent" id="Sx6.p3">
<p class="ltx_p">(There aren’t LaTeXML bindings for <span class="ltx_text ltx_font_typewriter">datetime2</span>, <span class="ltx_text ltx_font_typewriter">hanging</span>, or <span class="ltx_text ltx_font_typewriter">hyphenat</span>, so the formatting is slightly ugly. If you’d really like to help me out, please write those bindings!!!)</p> <p class="ltx_p">(There aren’t LaTeXML bindings for <span class="ltx_text ltx_font_typewriter">datetime2</span>, <span class="ltx_text ltx_font_typewriter">hanging</span>, or <span class="ltx_text ltx_font_typewriter">hyphenat</span>, so the formatting is slightly ugly. If you’d really like to help me out, please write those bindings!!!)</p>
@@ -2826,7 +2834,7 @@
</article> </article>
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export/pghrt.pdf
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pghrt.tex
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@@ -265,27 +265,27 @@ Your dosage is the concentration of your vial multiplied by the volume that you
\subsection{What are some example dosage calculations?} \subsection{What are some example dosage calculations?}
The math is simple, I promise! Below is a small reference table comparing concentrations and volume for a range of common dosages. Stick to only two decimal places. You won’t be using syringes that have the accuracy for a number like 0.153ml for instance. That’s within rounding error and isn’t a relevant difference at our scale. The math is simple, I promise! Below is a small reference table comparing concentrations and volume for a range of common dosages. Stick to only two decimal places. You won’t be using syringes that have the accuracy for a number like 0.153ml for instance. That’s within rounding error and isn’t a relevant difference at our scale. You can also use \href{https://hrtcafe.net/Calc/}{this calculator} as a reference as well.
\begin{table} \begin{table}
\centering \centering
\caption{Example Dosages for Common Concentrations by Volume} \caption{Example Dosages for Common Concentrations by Volume}
\label{tab:concentrations} \label{tab:concentrations}
\begin{tabular}{@{}lllll@{}} \begin{tabular}{@{}llllll@{}}
\toprule \toprule
\multicolumn{1}{c}{} & \multicolumn{4}{c}{Concentrations (mg/ml)} \\ \multicolumn{1}{c}{} & \multicolumn{5}{c}{Concentrations (mg/ml)} \\
\cmidrule(rl){2-5} \cmidrule(rl){2-6}
& 5 & 10 & 20 & 40 \\ & 5 & 10 & 20 & 40 & 50 \\
\cmidrule(rl){2-5} \cmidrule(rl){2-6}
Dosage (mg) & \multicolumn{4}{c}{Volume (mL)} \\ Dosage (mg) & \multicolumn{5}{c}{Volume (mL)} \\
\cmidrule(r){1-1} \cmidrule(lr){2-5} \cmidrule(r){1-1} \cmidrule(lr){2-6}
4 & 0.8 & 0.4 & 0.2 & 0.1 \\ 4 & 0.8 & 0.4 & 0.20 & 0.10 & 0.08\\
5 & 1 & 0.5 & 0.25 & 0.13 \\ 5 & 1.0 & 0.5 & 0.25 & 0.13 & 0.10\\
6 & 1.2 & 0.6 & 0.3 & 0.15 \\ 6 & 1.2 & 0.6 & 0.30 & 0.15 & 0.12 \\
7 & 1.4 & 0.7 & 0.35 & 0.18 \\ 7 & 1.4 & 0.7 & 0.35 & 0.18 & 0.14\\
8 & 1.6 & 0.8 & 0.4 & 0.2 \\ 8 & 1.6 & 0.8 & 0.40 & 0.20 & 0.16 \\
9 & 1.8 & 0.9 & 0.45 & 0.23 \\ 9 & 1.8 & 0.9 & 0.45 & 0.23 & 0.18\\
10 & 2 & 1 & 0.5 & 0.25 \\ 10 & 2.0 & 1.0 & 0.50 & 0.25 & 0.20 \\
\bottomrule \bottomrule
\end{tabular} \end{tabular}
\end{table} \end{table}
@@ -530,7 +530,7 @@ If you are using Luer lock syringes, the length of the drawing needle does not m
\subsection{What needle gauge should I inject with?}\label{5-16} \subsection{What needle gauge should I inject with?}\label{5-16}
This is a tricky and highly subjective question, and your answer will depend on 4 main factors: 1) the carrier oil for what you are injecting; 2) if the vial contains a cosolvent; 3) your patience to have a needle in your leg for longer; and 4) your willingness/ability to push harder on the syringe plunger. It’s a question of comfort. Thicker oils mean more time and more effort when using a higher gauge, but also higher gauges can be significantly less painful going in. \textbf{As a baseline, 25G is the minimum needle gauge that you should use to manage discomfort.} Most common carrier oils can generally do up to 27G comfortably, whereas MCT oil in particular is notable for being able to easily do 30G (See Question \ref{6-16}). This is a tricky and highly subjective question, and your answer will depend on 4 main factors: 1) the carrier oil for what you are injecting; 2) if the vial contains a cosolvent; 3) your patience to have a needle in your body for longer; and 4) your willingness/ability to push harder on the syringe plunger. It’s a question of comfort. Thicker oils mean more time and more effort when using a higher gauge, but also higher gauges can be significantly less painful going in. \textbf{As a baseline, 25G is the minimum needle gauge that you should use to manage discomfort.} Most common carrier oils can generally do up to 27G comfortably, whereas MCT oil in particular is notable for being able to easily do 30G (See Question \ref{6-16}).
\subsection{What needle length should I inject with?} \subsection{What needle length should I inject with?}